Mission Weight Loss started 7 years ago when our nutritionist Manu Gurpreet Singh wanted to shed her own weight. So her doctor directed her to a well-known dietician, where she was given a diet chart which was pre-typed, and not at all as per the body requirements. To her horror, she was asked to eat just 1/ 4 cup of rice in a meal, call it being naïve or destiny she took 1/4 cup of uncooked rice, cooked it and ate, end result she gained 3 kg in a week. On this Manu was devastated and went straight to the dietician, on which she responded that 1/4 cup of cooked rice to be taken (not uncooked).
The Journey from XL to XS started from here. Naturally Manu pondered that if she needs to eat less to reduce, then what is the need of a dietician? There is got to be another way.
Determined to find the answers, the study began, went through books, journals, practiced on self and lost a lot of weight and as it is quite common in weight loss journey, she lost track after 6 months.
This is when she realized that she needed an accountability partner, so she posted on Facebook and got 500 girls, and a group named mission weight loss was formed.
Today mission weight loss group has a dedicated 1.25 lakhs women on a mission to lose weight.
we take stride in the fact that we haven’t ever used a pill, any supplement, any shakes, or shortcut to losing weight, we eat to hunger, exercise a little, and base our lifestyle on principles of weight loss and nutrition.
By following the customized plans our members have reversed Thyroid, PCOD/PCOS, Blood Pressure, Diabetes, also girls have conceived naturally and all of this by eating homemade simple food.
Mission weight loss started 7 years ago with the sole aim to achieve fitness and lose fat in a healthy manner by eating home made food.
Diet programs of Mission weight loss are completely based on the fundamentals of nutrition, eating right food at right time, supported with proper lifestyle practices.
With Mission Weight Loss it’s not a restrictive diet, it is lifestyle changes with healthy eating. Good nutrition as per the body conditions and right physical activities are the most important aspect of a healthy lifestyle. It can help you to reach and maintain a healthy weight, reduce the risk of chronic diseases and promote your overall health. Fitness begins at home is valid for both healthy food and home-based exercises.
In Mission Weight Loss there will be:
No protein shakes
No starvation
No crash diets
No medicines
No herbal products
With Mission Weight Loss you can follow the correct lifestyle and reverse the lifestyle disorders like Thyroid, high Blood Pressure, Diabetes, PCOD/PCOS etc. along with losing the excess fat and gaining muscle mass.
There is also a dedicated YouTube channel of Mission Weight Loss with numerous healthy and quick recipes which is very important in one’s weight loss journey.
With years of experience, Mission Weight Loss group has helped a lot of members to achieve their desired goals and targets.
See all the ways MWL’s coaching set up for a successful future.
Access your progress report at any time to stay on the right path—and, just as important, celebrate victories along the way!
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