Slow and steady wins the race. Do you want to change your lifestyle for life and learn the best practices for healthy living. Check these long term plans to follow the path of continual improvement towards health and wellness.
*Given inch loss target is considered from the whole body including arms, waist, thighs, breasts, calves etc. as per our tracker.
Exclusive diet plans – weekly plans given in advance at the start of every week
Exercise schedule – selective exercise activities/YouTube videos which can be done easily at home
Recipe support – dedicated YouTube Channel of mission weight loss for easy quick and healthy recipes for various dishes, whichever possible.
Documents – various necessary forms and documents required for weight loss program like dos and don’ts handouts, loss update trackers etc.
No calorie counting or fasting diets
No Low carb or crash diets.
No protein shakes or herbal products
No weight loss medicines.
Weight Loss upto 21 kg
Weight Loss upto 13 kg
Are you frustrated by the fact that healthy eating is hard to stick to? Have you spent years trying every diet under the sun?
Access your progress report at any time to stay on the right path—and, just as important, celebrate victories along the way!
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