Drink sufficient water & the prescribed detox drinks which helps to flush out waste products and toxins from our body.
Get plenty of sleep. Go to bed at a regular time each day and practice good habits to get better sleep. Sleep restores both your mind and body.
After every week, members shall update losses for body measurements which enables us to understand the response of your body and helps to plan the subsequent diets for best results.
150+ delicious recipes support through YouTube videos or recipe cards. A dedicated YouTube channel for weight loss recipes. If it's a weight loss recipe, we have got that covered for you.
Join the private customized WhatsApp community for inspiration and support.
Fully customised diet plan menu , carefully planned as per your eating preferences, body conditions and target. Menu generally changes every week.
Important weight loss documents like dos and don’t handout, our specially curated proportion guide, detail loss update trackers to check your progress every week.
Live chat support on WhatsApp with our expert nutritionist Manu Gurpreet Singh and her team.
Access your progress report at any time to stay on the right path—and, just as important, celebrate victories along the way!
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