Member stories

90% of women face postpartum depression I also faced it due to 21kgs weight gain and no time for myself being too busy with small child, office and house work without any help. My confidence was negative and everynight crying was normal. God sent Manu for my rescue. Before Manu, My idea of diet was starving which leads to migraine which I couldn’t afford because of so much dependency on me. So when I discussed my issue with Manu, she gave a plan which included normal things like roti, sabzi, rice, rajma, chose etc.. I was shocked and though “Gaye paise paani me”. But I still followed and magically I was reducing 1 kg per week without any exercise or starving. I finally started feeling good about myself, had more energy, started exercising, felt confidence at work again. Finally in span of 7 months I came down from 81kgs to 67kgs. And all this while there was continuous support from Manu in terms of exercises, cravings etc.. Not only she was a dietician but also a friend who would understand your moods and sometimes constraints of not being able to follow diet. She always made sure we never had difficulty in eating healthy. Apart from diets, she provided awesome tasty n healthy recipes which I could never think existed. So, In all, she taught me how to live a healthy life and I also forwarded these learnings to my family members in India and they also found it useful. I love you and bless you from all my heart Manu. Stay safe n healthy and spread love and confidence like you always do